Schema - Borås Centrum
Måndag
06:00 Kondition/styrka/cirkel
12:00 Functional Moves 45 min
17:00 Bodybalance
17:00 Functional Moves
17:30 Cirkel +60min
18:00 Spinning
18:05 Bodypump
18:05 ZUMBA
19:05 Core 25 min
19:10 Box 75
Tisdag
06:30 Spinning 45
09:00 Cirkel 90
12:00 Cirkel 25min
17:00 Bodypump
17:30 Spinning Rock
18:00 Cirkel +60min
18:05 Step/styrka
18:30 Introduktion gym
18:30 Spinning 30min
19:05 Afropowerdance
19:10 Bodycombat
19:30 X-fit
Onsdag
17:30 Bodycombat
17:30 Bodybalance
17:30 Cirkel +60min
17:30 Spinning
18:30 Core 25 min
18:30 Box
19:00 Dance
Torsdag
06:30 Spinning 45
09:00 Kondition 30min
09:30 Core 25 min
12:00 Bodypump 45 min
17:25 Bodypump
17:30 Afropowerdance
17:45 Cirkel +60min
18:00 Spinning
18:30 Core 25 min
18:30 Onyx Aerobic 60min
19:00 X-fit
19:05 Bodybalance
Fredag
06:00 Kondition/styrka/cirkel
08:30 Yoga 2
12:00 Spinning 45
12:15 X-fit
16:00 Spinning 45
16:30 ZUMBA
17:00 Bodypump
Lördag
08:30 Bodypump
09:30 Spinning
11:00 Schlager Spinning
Söndag
09:30 Vätternspinning
15:30 Bodypump
16:30 Yoga 2 75min
16:40 Bodycombat
17:00 X-fit
17:00 Spinning
Schema - Borås Knalleporten
Måndag
06:00 Onyx CROSSFIT
06:30 X-fit
06:30 Spinning 45
07:15 Kondition/styrka 45
08:30 Kondition/styrka 45
09:30 Onyx Mamma/barn
12:00 Spinning 30min
12:00 X-fit
12:30 Core 25 min
17:00 Yoga 2
17:00 Spinning
17:15 Onyx CROSSFIT Kidz- 45min
17:30 Step/styrka
17:30 Intro Onyx CROSSFIT
18:00 Onyx CROSSFIT Kidz
18:05 Afropowerdance
18:30 Onyx CROSSFIT
18:30 Introduktion gym
18:35 Bodycombat
19:00 X-fit
19:30 Onyx CROSSFIT
19:40 Bodypump
Tisdag
06:00 Onyx CROSSFIT
06:30 X-fit
08:30 Intro Onyx CROSSFIT
12:00 Bodypump 45 min
12:00 Intro Onyx CROSSFIT
16:00 Onyx Street Dance- forts. 10-12 år
17:00 Onyx Street Dance- forts.13-15 år
17:00 Intro Onyx CROSSFIT
18:00 Spinning
18:00 Functional Moves
18:00 Onyx Dance Kidz 6-7 år
18:00 Onyx CROSSFIT
18:00 Onyx CROSSFIT
18:30 Vasaloppsträning
18:45 Onyx Barnzumba 9-15 år
19:00 Krav Maga
19:00 Intro Onyx CROSSFIT
Onsdag
06:00 Onyx CROSSFIT
06:05 Kondition/styrka 55
06:30 X-fit
07:15 Kondition/styrka 45
09:30 Onyx Mamma/barn
12:00 X-fit
16:30 Onyx Street Dance- forts.13-15 år
17:00 Bodypump
17:00 Onyx CROSSFIT Kidz
17:30 Onyx Dance Kidz 8-9 år
18:00 Onyx Löparskola
18:00 Onyx CROSSFIT
18:00 Introduktion gym
18:00 Onyx CROSSFIT Kidz
18:05 Core 45min
18:30 Onyx Step Bas 45min
18:50 Bodyattack
19:00 Spinning
19:00 Onyx CROSSFIT
Torsdag
06:00 Onyx CROSSFIT
06:30 X-fit
08:30 Kondition/styrka 45
16:15 Onyx CROSSFIT Kidz- 45min
16:30 Onyx Dance Kidz 4-5 år
17:00 Functional Moves
17:00 Onyx CROSSFIT Kidz
17:30 Onyx MTV Fusion 14-16 år
18:00 Intro Onyx CROSSFIT
18:05 Bodycombat
18:30 ZUMBA
18:30 Spinning
18:30 X-fit
19:00 Onyx CROSSFIT
Fredag
06:00 Onyx CROSSFIT
06:30 Spinning 45
06:30 X-fit
07:15 Kondition/styrka 45
08:30 Kondition/styrka 45
12:00 Bodyattack 45 min
15:30 X-fit
16:00 Onyx CROSSFIT Kidz- 45min
16:30 Onyx CROSSFIT TEAM
17:00 Step/styrka
Lördag
09:00 Onyx CROSSFIT
09:30 Onyx Dance Kidz 8-9 år
09:30 Onyx CROSSFIT Familj
09:30 Step/styrka
10:00 Intro Onyx CROSSFIT
10:30 Bodypump
10:30 Onyx Jazz Dance & Show- nyb. 10-12 år
11:00 Onyx CROSSFIT
Söndag
12:00 Onyx CROSSFIT Kidz- 45min
13:00 Onyx Kom i gång
15:00 Bodyattack
16:00 Functional Moves
16:00 Intro Onyx CROSSFIT
16:00 Onyx CROSSFIT Kidz- 45min
17:00 Onyx CROSSFIT Familj
17:30 Onyx CROSSFIT
Schema - Borås Knalleland
Måndag
12:00 TRX 30min
17:30 Cirkel +45min
18:30 TRX
Tisdag
17:30 Ashtangayoga kurs
19:15 TRX 30min
Onsdag
12:00 TRX 30min
17:30 Cirkel +45min
18:00 Afropowerdance
19:15 Yoga 1
Torsdag
17:15 Onyx Gympa
18:30 Yoga 1
Fredag
Lördag
08:30 Yoga 2 75min
10:00 Onyx Gympa
Söndag
16:30 TRX 30min
Ulricehamn
Måndag
17:00 Step
18:00 Bodypump
18:00 Spinning 55
19:05 Bodycombat
Tisdag
06:30 Spinning/Cxworx
17:00 Functional Moves
17:30 Temaspinning v. 4-9
18:00 Bodybalance
19:00 ZUMBA
Onsdag
12:15 cxworx 30
16:25 x-fit 30
17:00 Bodypump
18:30 Spinning 45
19:00 Bodycombat
Torsdag
06:30 Spinning 45
17:00 x-fit 30
17:35 rpm Spinning 50
17:35 Dansaerobic v. 4-9
18:30 cxworx 30
19:00 Zumba
Fredag
12:15 Bodypump 45
16:30 x-fit 30
16:30 Spinning 45
Lördag
09:00 Bodypump
10:00 ZUMBA
Söndag
16:30 cxworx 30
17:00 DanceStep
17:00 rpm Spinning 50
18:00 Bodypump
