Schema - Borås Centrum

Måndag
06:00 Kondition/styrka
12:15 Onyx X-fit
17:15 Bodyattack
17:30 Cirkel 60min
17:30 ZUMBA
17:30 Spinning Rock SWIRL
18:20 Bodybalance
18:30 Bodypump
Tisdag
06:30 Spinning 45- SWIRL
09:00 Kond/Cirkel 60min
12:00 Onyx X-fit
17:00 Bodypump
18:00 Spinning- SWIRL
18:00 Cirkel 60min
18:00 Afropowerdance
18:05 Bodycombat
19:00 Core Tabata 30 min
19:15 Onyx X-fit
Onsdag
17:00 Cirkel 30min
17:30 Bodybalance
17:30 Spinning- SWIRL
18:15 Cirkel 60min
18:35 Step/styrka
18:35 Box
Torsdag
06:30 Spinning 45- SWIRL
09:00 Kondition 30min
09:30 Core 30 min
17:30 Afropowerdance
17:30 Cirkel 60min
18:00 Spinning- SWIRL
18:30 Core Tabata 30 min
19:05 Bodybalance
Fredag
06:00 Kondition/styrka
12:00 Spinning 45- SWIRL
12:15 Cirkel 30min
16:15 Spinning 45- SWIRL
16:30 ZUMBA
17:15 Bodypump
17:15 Cirkel 60min
Lördag
08:30 Bodybalance
09:00 Onyx X-fit
09:30 Spinning
15:00 Onyx X-fit
Söndag
15:30 Bodypump
16:00 Onyx X-fit
16:40 Bodycombat
17:00 Spinning- SWIRL

Schema - Borås Knalleporten

Måndag
06:15 Onyx CROSSFIT
06:30 Onyx X-fit
07:15 Kondition/styrka 45
08:30 Kondition/styrka 45
09:30 Onyx Mamma/barn
12:00 Spinning 30min
12:00 Onyx CROSSFIT- 30min
12:30 Core 30 min
17:15 Onyx CROSSFIT
17:15 Onyx CROSSFIT Kidz 7-9år
17:30 Yoga 2
17:30 Step/styrka
18:00 Cirkel 45min
18:00 Onyx CROSSFIT
18:35 Bodycombat
19:40 Bodypump
Tisdag
06:15 Onyx CROSSFIT
06:30 Onyx X-fit
08:30 Onyx CROSSFIT
12:10 Onyx X-fit
17:30 Onyx CROSSFIT- Intro
17:30 Onyx CROSSFIT
18:00 Functional Moves
18:15 Onyx CROSSFIT Team
19:00 ZUMBA
19:00 Cirkel 45min
Onsdag
06:00 Onyx CROSSFIT Team
06:30 Onyx X-fit
07:15 Kondition/styrka 45
12:00 Onyx X-fit
17:00 Onyx CROSSFIT Teens
17:30 Bodypump
17:30 Onyx X-fit
18:00 Onyx Jogging- ute
18:00 Onyx CROSSFIT
18:00 Onyx CROSSFIT Kidz 10-12år
18:35 Bodyattack
19:00 Spinning
19:00 Onyx CROSSFIT Endurance
Torsdag
06:15 Onyx CROSSFIT
06:15 Onyx CROSSFIT Endurance
06:30 Onyx X-fit
08:30 Kondition/styrka 45
09:30 Onyx Mamma/barn
12:00 Spinning 30min
12:00 Onyx CROSSFIT- 30min
12:30 ViPR 30min
17:30 Onyx CROSSFIT
18:00 Bodycombat
18:15 Cirkel 45min
18:15 Onyx CROSSFIT
19:10 Bodypump
Fredag
06:00 Onyx CROSSFIT Team
06:15 Onyx X-fit
06:30 Yoga 2
06:45 Onyx X-fit
07:15 Kondition/Tabata 45
08:30 Kondition/Tabata 45
12:15 Onyx X-fit
16:30 Onyx CROSSFIT Team
17:00 Step/styrka
Lördag
09:00 Onyx CROSSFIT
09:30 Step/styrka
09:45 Onyx X-fit
11:30 Latin mix & streetdance
Söndag
14:30 Onyx CROSSFIT
16:30 Yoga 2 75min
17:00 Onyx Outdoor Running
17:30 Mega Onyx X-fit

Schema - Borås Knalleland

Måndag
12:00 TRX 30min
17:15 Cirkel 45min
18:15 TRX 45min
Tisdag
17:30 Onyx X-fit
18:30 Kondition/styrka 45
Onsdag
19:15 Yoga 1
Torsdag
09:30 Seniorträning
12:00 TRX 30min
17:30 TRX 45min
Fredag
Lördag
Söndag